Cajun "Meatloaf" W/ Sweet Bourbon Glaze (Vegan) Recipe

Name: Cajun "Meatloaf" W/ Sweet Bourbon Glaze (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (8 1/2 ounce) packages tempeh, coarsely grated; 1 large sweet onion, coarsely grated; 4 garlic cloves, finely grated; ¾ cup vital wheat gluten; 1 tablespoon paprika; 2 teaspoons sage; 2 teaspoons thyme; 2 teaspoons coriander; 1 teaspoon seasoning salt (or to taste); cayenne pepper; 1 tablespoon soy sauce; 2 tablespoons hot pepper sauce (or A1); 2 tablespoons olive oil; water (if needed); generous 2/3 cup ketchup; ½ cup brown sugar; 1 teaspoon mustard; 3 -4 tablespoons Bourbon

Servings: persons

2 (8 1/2 ounce) packages tempeh, coarsely grated
1 large sweet onion, coarsely grated
4 garlic cloves, finely grated
¾ cup vital wheat gluten
1 tablespoon paprika
2 teaspoons sage
2 teaspoons thyme
2 teaspoons coriander
1 teaspoon seasoning salt (or to taste)
cayenne pepper
1 tablespoon soy sauce
2 tablespoons hot pepper sauce (or A1)
2 tablespoons olive oil
water (if needed)
generous 2/3 cup ketchup
½ cup brown sugar
1 teaspoon mustard
3 -4 tablespoons Bourbon

1
Preheat oven to 350 degrees.
2
Oil a 9 x 13 baking pan.
3
Mix grated tempeh, onion, garlic, flour, and spices in a large bowl.
4
Add in sauces and oil, and enough water (you may not need any at all) so you are able to mash everything up with your fingers.
5
Knead/mush/mash for a few mins to mix everything well.
6
Divide dough into 10 pieces and shape into small loaves.
7
Place into oiled pan, and spray lightly with oil.
8
Bake for 15 minutes.
9
While loaves are baking, bring glaze ingredients to bubbling in a small saucepan.
10
Let thicken a bit.
11
Spoon over baking loaves.
12
Bake loaves for 15 mins more, then scoop excess glaze back over the loaves.
13
Bake for an additional 20-25 mins, or until glaze is thickened and darkened.

348

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 (8 1/2 ounce) packages tempeh, coarsely grated, 1 large sweet onion, coarsely grated, 4 garlic cloves, finely grated, ¾ cup vital wheat gluten, and more.

Yes, Cajun "Meatloaf" W/ Sweet Bourbon Glaze (Vegan) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun "Meatloaf" W/ Sweet Bourbon Glaze (Vegan)

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