Cajun Chicken And Pasta Recipe

Name: Cajun Chicken And Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 (16 oz.) pkg. rotelle macaroni; 4 Tbsp. vegetable oil; 2 whole skinless, boneless chicken breasts, cut into bite size pieces; 3 Tbsp. four; 1 (16 oz.) can whole tomatoes; 1 large red bell pepper, cut and seeded into 1/2-inch strips; 1 large green pepper, cut and seeded into 1/2-inch strips; 1 medium size onion, diced; 1/4 tsp. salt; 1/4 tsp. red cayenne pepper (if you like it, better add more); 1/8 tsp. freshly ground black pepper

Servings: persons

1/2 (16 oz.) pkg. rotelle macaroni
4 Tbsp. vegetable oil
2 whole skinless, boneless chicken breasts, cut into bite size pieces
3 Tbsp. four
1 (16 oz.) can whole tomatoes
1 large red bell pepper, cut and seeded into 1/2-inch strips
1 large green pepper, cut and seeded into 1/2-inch strips
1 medium size onion, diced
1/4 tsp. salt
1/4 tsp. red cayenne pepper (if you like it, better add more)
1/8 tsp. freshly ground black pepper

1
Cook rotelle 12 to 15 minutes.
2
In deep 12-inch skillet over medium-high heat, heat 2 tablespoons oil.
3
Add chicken pieces, stirring frequently until browned on all sides and cooked through. Remove chicken and keep warm.
4
Heat remaining 2 tablespoons oil in skillet; stir in flour.
5
Cook 5 minutes until flour is brown, but do not burn.
6
Stir in can of tomatoes and liquid, red and green peppers, onion, salt, red pepper and black pepper.
7
Cook until vegetables are tender and mixture thickens.
8
Drain rotelle and add to mixture along with chicken.
9
Warm and serve.
10
Serves at least 4.

243

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 (16 oz.) pkg. rotelle macaroni, 4 Tbsp. vegetable oil, 2 whole skinless, boneless chicken breasts, cut into bite size pieces, 3 Tbsp. four, and more.

Yes, Cajun Chicken And Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cajun Chicken And Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions