Cajun Chicken And Pasta Recipe

Name: Cajun Chicken And Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 (16 oz.) pkg. rotelle macaroni; 4 Tbsp. vegetable oil; 2 whole skinless, boneless chicken breasts, cut into bite size pieces; 3 Tbsp. four; 1 (16 oz.) can whole tomatoes; 1 large red bell pepper, cut and seeded into 1/2-inch strips; 1 large green pepper, cut and seeded into 1/2-inch strips; 1 medium size onion, diced; 1/4 tsp. salt; 1/4 tsp. red cayenne pepper (if you like it, better add more); 1/8 tsp. freshly ground black pepper

Servings: persons

1/2 (16 oz.) pkg. rotelle macaroni
4 Tbsp. vegetable oil
2 whole skinless, boneless chicken breasts, cut into bite size pieces
3 Tbsp. four
1 (16 oz.) can whole tomatoes
1 large red bell pepper, cut and seeded into 1/2-inch strips
1 large green pepper, cut and seeded into 1/2-inch strips
1 medium size onion, diced
1/4 tsp. salt
1/4 tsp. red cayenne pepper (if you like it, better add more)
1/8 tsp. freshly ground black pepper

1
Cook rotelle 12 to 15 minutes.
2
In deep 12-inch skillet over medium-high heat, heat 2 tablespoons oil.
3
Add chicken pieces, stirring frequently until browned on all sides and cooked through. Remove chicken and keep warm.
4
Heat remaining 2 tablespoons oil in skillet; stir in flour.
5
Cook 5 minutes until flour is brown, but do not burn.
6
Stir in can of tomatoes and liquid, red and green peppers, onion, salt, red pepper and black pepper.
7
Cook until vegetables are tender and mixture thickens.
8
Drain rotelle and add to mixture along with chicken.
9
Warm and serve.
10
Serves at least 4.

243

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 (16 oz.) pkg. rotelle macaroni, 4 Tbsp. vegetable oil, 2 whole skinless, boneless chicken breasts, cut into bite size pieces, 3 Tbsp. four, and more.

Yes, Cajun Chicken And Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Chicken And Pasta

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