Cajun Beef Tenderloin Recipe

Name: Cajun Beef Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 beef tenderloin roast (3 pounds); 4 teaspoons salt; 1 tablespoon paprika; 2-1/4 teaspoons onion powder; 1-1/2 teaspoons garlic powder; 1-1/2 teaspoons white pepper; 1-1/2 teaspoons pepper; 1 to 3 teaspoons cayenne pepper; 1 teaspoon dried basil; 1/2 teaspoon chili powder; 1/8 teaspoon dried thyme; 1/8 teaspoon ground mustard; Dash ground cloves

Servings: persons

1 beef tenderloin roast (3 pounds)
4 teaspoons salt
1 tablespoon paprika
2-1/4 teaspoons onion powder
1-1/2 teaspoons garlic powder
1-1/2 teaspoons white pepper
1-1/2 teaspoons pepper
1 to 3 teaspoons cayenne pepper
1 teaspoon dried basil
1/2 teaspoon chili powder
1/8 teaspoon dried thyme
1/8 teaspoon ground mustard
Dash ground cloves

1
Tie tenderloin at 2-in. intervals with kitchen string. Combine the seasonings; rub over beef. Lightly oil the grill rack.
2
Prepare grill for indirect heat. Grill beef, covered, over indirect medium heat for 50-60 minutes, or until meat reaches desired doneness (for medium-rare, a thermometer should read 135u00b0; medium, 140u00b0; medium-well, 145u00b0), turning occasionally. Let stand for 10 minutes before slicing.
3
To roast the tenderloin, bake on a rack in a shallow roasting pan at 425u00b0 for 45-60 minutes or until meat reaches desired doneness.

154

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 beef tenderloin roast (3 pounds), 4 teaspoons salt, 1 tablespoon paprika, 2-1/4 teaspoons onion powder, and more.

Yes, Cajun Beef Tenderloin falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Beef Tenderloin

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