Butternut Squash Soup Recipe LaTavolaMarche

Name: Butternut Squash Soup Recipe LaTavolaMarche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium butternut squash - peeled, diced, seeded; 2 medium onions, diced; 2 carrots, peeled, diced; 2 ribs celery diced; 2 garlic cloves, chopped; vegetable stock; olive oil; bay leaf; fresh thyme; salt & pepper

Servings: persons

1
In a soup pot heat 2 glugs of olive oil over med low heat, add carrots, celery, onions & garlic until translucent about 15-20 minutes.
2
Then add your squash, bay leaf & a couple sprigs of fresh thyme and salt & pepper.
3
Sautee for another 15-20 min.
4
on med-low heat until the squash starts to fall apart & gets soft.
5
Cover with vegetable stock & cook another 20 min.
6
until the squash is now totally soft.
7
You may need to adjust the amount if it looks like it is getting too thick, add a little water.
8
Blend with a hand blender & then add in about half a cup of heavy cream.
9
Adjust the seasonings to your liking: you can add in cinnamon, nutmeg &/or a clove to make it a bit more spicy & festive!
10
Toast a piece of bread & float it on top garnish if you like with a little parsley

406

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 medium butternut squash - peeled, diced, seeded, 2 medium onions, diced, 2 carrots, peeled, diced, 2 ribs celery diced, and more.

Yes, Butternut Squash Soup Recipe LaTavolaMarche falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!