Butternut Squash Salad Recipe

Name: Butternut Squash Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE DRESSING:; 1 Tablespoon Olive Oil; 1 Tablespoon Apple Cider Vinegar; 1 Tablespoon Low-fat Mayonnaise; 1/4 teaspoons Mustard; Salt And Pepper, to taste; FOR THE SALAD:; 1/2 pounds Butternut Squash, Peeled And Cut Into Bite Size Pieces; 1 Tablespoon Olive Oil; 1 Tablespoon Maple Syrup; Salt And Pepper, to taste; 1/4 cups Walnuts; 2 cups Mixed Salad Greens; 1/4 cups Goat Cheese Crumbled

Servings: persons

FOR THE DRESSING:
1 Tablespoon Olive Oil
1 Tablespoon Apple Cider Vinegar
1 Tablespoon Low-fat Mayonnaise
1/4 teaspoons Mustard
Salt And Pepper, to taste
FOR THE SALAD:
1/2 pounds Butternut Squash, Peeled And Cut Into Bite Size Pieces
1 Tablespoon Olive Oil
1 Tablespoon Maple Syrup
Salt And Pepper, to taste
1/4 cups Walnuts
2 cups Mixed Salad Greens
1/4 cups Goat Cheese Crumbled

1
In a bowl, toss the squash pieces in the olive oil and maple syrup. Then sprinkle with salt and a generous amount of pepper. Place on a baking sheet and roast in a 400 degree F oven for about 20 minutes, then flip the squash and return to the oven for an additional 15 to 20 minutes or until the squash is lightly golden brown. Remove from the oven and cool to room temperature.
2
Toast the walnuts by sprinkling them on a baking sheet and roasting in a 400 degree F oven for 5 - 7 minutes, toss them, and return to the oven for an additional 5 - 7 minutes. Remove from the oven and allow to cool then coarsely chop them.
3
Whisk together the dressing ingredients and toss it with the salad greens in a serving bowl. Add the squash and top with the crumbled goat cheese and chopped walnuts.

585

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: FOR THE DRESSING:, 1 Tablespoon Olive Oil, 1 Tablespoon Apple Cider Vinegar, 1 Tablespoon Low-fat Mayonnaise, and more.

Yes, Butternut Squash Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Butternut Squash Salad

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