How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Butternut Squash And Chickpea Stew With Couscous?

You need 9 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 medium carrot, diced, 1 small onion, diced, 1/2 red bell pepper, chopped, and more.

Is Butternut Squash And Chickpea Stew With Couscous suitable as soups & stews?

Yes, Butternut Squash And Chickpea Stew With Couscous falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Butternut Squash And Chickpea Stew With Couscous?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash And Chickpea Stew With Couscous

Name: Butternut Squash And Chickpea Stew With Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium carrot, diced; 1 small onion, diced; 1/2 red bell pepper, chopped; 1 tablespoon whole cumin seed; 1 bay leaf, crumbled; 2 (16 ounce) cans chickpeas, rinsed and drained; 1 (32 ounce) container butternut squash soup; 1 1/2 cups couscous

Warm up with this hearty Butternut Squash And Chickpea Stew With Couscous recipe. Made with olive oil, carrot, onion and red bell pepper. Easy step-by-s…

This Butternut Squash And Chickpea Stew With Couscous relies on simple, everyday ingredients such as olive oil, medium carrot, diced, small onion, diced and red bell pepper, chopped. It comes together quickly and makes 4 servings, at about 360 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Servings: persons

2 tablespoons olive oil
1 medium carrot, diced
1 small onion, diced
1/2 red bell pepper, chopped
1 tablespoon whole cumin seed
1 bay leaf, crumbled
2 (16 ounce) cans chickpeas, rinsed and drained
1 (32 ounce) container butternut squash soup
1 1/2 cups couscous

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
360 kcal
Category
Soups & Stews

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