How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Butternut Squash and Black Bean Stew with Tomatoes and Green Beans?

You need 14 ingredients. The key ingredients include: 2 teaspoons vegetable oil, 1 medium onion, chopped, 2 cloves garlic, minced, 1 1/2 pounds butternut squash, peeled and cut into bite-size pieces, and more.

Is Butternut Squash and Black Bean Stew with Tomatoes and Green Beans suitable as soups & stews?

Yes, Butternut Squash and Black Bean Stew with Tomatoes and Green Beans falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Butternut Squash and Black Bean Stew with Tomatoes and Green Beans?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash and Black Bean Stew with Tomatoes

Name: Butternut Squash and Black Bean Stew with Tomatoes and Green Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons vegetable oil; 1 medium onion, chopped; 2 cloves garlic, minced; 1 1/2 pounds butternut squash, peeled and cut into bite-size pieces; 1 (14.5 ounce) can Del Monte Diced Tomatoes with Zesty Mild Green Chilies, undrained; 1 (14.5 ounce) can vegetable broth; 1/2 cup water; 1 teaspoon ground cumin; 1 teaspoon dried oregano; 1/4 teaspoon black pepper; 1 (14.5 ounce) can Del Monte French-Cut Seasoned Green Beans with Roasted Garlic, undrained; 1 (15 ounce) can black beans, rinsed and drained; Hot cooked couscous; Chopped fresh cilantro (optional)

Warm up with this hearty Butternut Squash and Black Bean Stew with Tomatoes and Green Beans recipe. Made with vegetable oil, onion, garlic and butternut…

This Butternut Squash and Black Bean Stew with Tomatoes and Green Beans relies on simple, everyday ingredients such as vegetable oil, medium onion, chopped, garlic, minced and water. It comes together quickly and makes 4 servings, at about 1307 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1307

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Butternut Squash and Black Bean Stew with Tomatoes and Green Beans

Tips for the best results

Variations & substitutions

My Personal Notes

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