How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Butternut And Quinoa Soup?

You need 13 ingredients. The key ingredients include: 1 tablespoon Crisco Pure Vegetable Oil, 1/2 cup yellow onions chopped, 2 cups butternut squash peeled, seeded, cubed, bite-sized, 1 cup yellow corn, and more.

Is Butternut And Quinoa Soup suitable as soups & stews?

Yes, Butternut And Quinoa Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Butternut And Quinoa Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut And Quinoa Soup Recipe

Name: Butternut And Quinoa Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon Crisco Pure Vegetable Oil; 1/2 cup yellow onions chopped; 2 cups butternut squash peeled, seeded, cubed, bite-sized; 1 cup yellow corn; 1/2 cup red pepper chopped; 1/4 cup Smucker's Natural Creamy Peanut Butter stirred; 1 cup water; 1 teaspoon cumin; 1/2 teaspoon salt; 28 ounces vegetable broth; 1/2 cup quinoa rinsed; 2 tablespoons fresh cilantro minced; cayenne pepper to taste, if desired

Warm up with this hearty Butternut And Quinoa Soup recipe. Made with Vegetable Oil, yellow onions, butternut squash and yellow corn. Easy step-by-step i…

This Butternut And Quinoa Soup relies on simple, everyday ingredients such as crisco pure vegetable oil, yellow onions chopped, yellow corn and red pepper chopped. It comes together quickly and makes 4 servings, at about 1026 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1026

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Butternut And Quinoa Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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