Buttermilk Pecan Chicken Breasts – a delicious recipe with nonstick cooking spray, buttermilk, egg, flour, pecans, sesame seeds. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Preheat oven to 375 degrees.
2
Coat a 13-by-9-by-2-inch pan with cooking spray.
3
Mix buttermilk and egg in small bowl.
4
Combine flour, 1/2 cup finely chopped pecans, sesame seeds, paprika, salt and pepper in a medium bowl.
5
Dip chicken in buttermilk mixture then coat with flour mixture.
6
Place in prepared pan.
7
Scatter coarsely chopped pecans over.
8
Pour margarine over.
9
Cover and bake 20 minutes.
10
Uncover and bake 10 minutes longer for boneless chicken and 30 minutes longer for bone-in, until the chicken is cooked through and golden brown.
11
PER SERVING: 368 calories; 32 g protein; 11 g carbohydrates; 22 g fat (3 g saturated); 105 mg cholesterol; 590 mg sodium; 2 g fiber.
703
kcal
Calories
47
g
Fat
18
g
Carbs
54
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: nonstick cooking spray, ½ cup buttermilk, 1 egg, beaten, ½ cup flour, and more.
Yes, Buttermilk Pecan Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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