Try this homemade Butter-Seared Sole With Snap Peas, Dill + Capers recipe the whole family will love. Made with butter, Kosher salt, peas and dill. Easy…
This Butter-Seared Sole With Snap Peas, Dill + Capers relies on simple, everyday ingredients such as salted butter, snap peas, trimmed, coarsely chopped dill and capers, drained and rinsed. It comes together quickly and makes 4 servings, at about 191 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026