Busy Day Lunch Salad — Salads recipe

Busy Day Lunch Salad

Eats Now Editorial Team  · 138 kcal  · Salads

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Fresh, crisp and full of flavor — this Busy Day Lunch Salad is a must-try. Made with garbanzo beans, tomato, red onion and heart of palm. Easy step-by-s…

This Busy Day Lunch Salad relies on simple, everyday ingredients such as tomato, cut into small dice, red onion, minced, canned heart of palm, minced and sprigs fresh thyme leaves. It comes together quickly and makes 4 servings, at about 138 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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