How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bulgur Wheat Salad With Orange Dijon Dressing?

You need 10 ingredients. The key ingredients include: 2 cups Cooked Bulgur Wheat, 1 cup Edamame, Shelled, 1 cup Corn Kernels (If Using Frozen, Defrosted), 1/2 whole Small Red Onion, Diced, and more.

Is Bulgur Wheat Salad With Orange Dijon Dressing suitable as salads?

Yes, Bulgur Wheat Salad With Orange Dijon Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Bulgur Wheat Salad With Orange Dijon Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bulgur Wheat Salad With Orange Dijon Dressing

Name: Bulgur Wheat Salad With Orange Dijon Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Cooked Bulgur Wheat; 1 cup Edamame, Shelled; 1 cup Corn Kernels (If Using Frozen, Defrosted); 1/2 whole Small Red Onion, Diced; 2 Tablespoons Extra Virgin Olive Oil; 1 Tablespoon Dijon Mustard; 1/2 whole Lemon, Juiced; 1/2 whole Orange, Juiced; 1 teaspoon Sugar; 1 pinch Salt And Pepper, to taste

Fresh, crisp and full of flavor — this Bulgur Wheat Salad With Orange Dijon Dressing is a must-try. Made with Edamame, Corn, Red Onion and Olive Oil. Ea…

This Bulgur Wheat Salad With Orange Dijon Dressing relies on simple, everyday ingredients such as cooked bulgur wheat, edamame, shelled, whole small red onion, diced and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 147 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Bulgur Wheat Salad With Orange Dijon Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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