Bulgur Salad with Cucumber and Carrots — Salads recipe

Bulgur Salad with Cucumber and Carrots

Eats Now Editorial Team  · 172 kcal  · Salads

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Fresh, crisp and full of flavor — this Bulgur Salad with Cucumber and Carrots is a must-try. Made with water, baby carrots, cucumber and tomato. Easy st…

This Bulgur Salad with Cucumber and Carrots relies on simple, everyday ingredients such as water, bulgur, uncooked, english cucumber, chopped and tomato, seeded, chopped. It comes together quickly and makes 4 servings, at about 172 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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