How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bulgur-Bean Salad?

You need 14 ingredients. The key ingredients include: 2 cups water, 1/2 cup uncooked bulgur, 2 teaspoons olive oil, 1 cup chopped spinach, and more.

Is Bulgur-Bean Salad suitable as salads?

Yes, Bulgur-Bean Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Bulgur-Bean Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bulgur-Bean Salad Recipe

Name: Bulgur-Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 1/2 cup uncooked bulgur; 2 teaspoons olive oil; 1 cup chopped spinach; 1/2 cup (2 ounces) crumbled feta cheese; 1/2 cup presliced mushrooms; 1/2 cup drained canned kidney beans; 1/2 cup drained canned chickpeas (garbanzo beans); 1/2 cup drained canned artichoke hearts, coarsely chopped; 1/4 cup drained canned sliced black olives; 1 1/2 teaspoons dried basil; 1 teaspoon black pepper; 1/2 teaspoon dried oregano; 2 garlic cloves, minced

Bulgur-Bean Salad

Eats Now Editorial Team · 233 kcal · Salads

Bulgur-Bean Salad – a delicious recipe with water, bulgur, olive oil, chopped spinach, feta cheese, mushrooms. Easy to follow and perfect for any occasion.

Serves 4 Salads

Bulgur-Bean Salad

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