Try this homemade Buffalo Mashed Cauliflower recipe the whole family will love. Made with Cauliflower, cayenne pepper, butter and blue cheese. Easy step…
This Buffalo Mashed Cauliflower relies on simple, everyday ingredients such as cayenne pepper sauce, butter, crumbled blue cheese and green onion, chopped. It comes together quickly and makes 4 servings, at about 74 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026