Buffalo Flank Steak Recipe

Name: Buffalo Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound buffalo flank steak; 3 bottles dark beer; 1/2 cup soy sauce; 1 small yellow onion, julienne; 2 tablespoons chopped garlic; 2 teaspoons chile powder; 2 tablespoons chopped herbs: cilantro, oregano, sage, and parsley; 2 tablespoons canola oil; 1 red pepper, julienne; 1 yellow pepper, julienne; 1 small red onion, julienne; 1 poblano pepper, julienne; 6 to 10 flour tortillas; 4 tablespoons goat cheese guacamole, recipe follows; 2 ounces goat cheese; 2 avocados; 1 roasted poblano chile; 1 tablespoon cilantro; 1 tablespoon roasted garlic; 1 lime, juiced; Salt and pepper

Servings: persons

1 pound buffalo flank steak
3 bottles dark beer
1/2 cup soy sauce
1 small yellow onion, julienne
2 tablespoons chopped garlic
2 teaspoons chile powder
2 tablespoons chopped herbs: cilantro, oregano, sage, and parsley
2 tablespoons canola oil
1 red pepper, julienne
1 yellow pepper, julienne
1 small red onion, julienne
1 poblano pepper, julienne
6 to 10 flour tortillas
4 tablespoons goat cheese guacamole, recipe follows
2 ounces goat cheese
2 avocados
1 roasted poblano chile
1 tablespoon cilantro
1 tablespoon roasted garlic
1 lime, juiced
Salt and pepper

1
Mix all marinade ingredients.
2
Marinate flank steak for four to six hours, refrigerated.
3
Place buffalo flank on hot grill and cook to medium rare.
4
In a medium saute pan over medium heat add oil and saute the peppers and onions.
5
Keep warm and set aside.
6
Place flour tortillas on the grill and heat until warm.
7
Fold the tortillas and lay them on the plate.
8
Place the meat just off the side and top with the Sauteed peppers.
9
Place one tablespoon of the goat cheese guacamole on top of the flank steak.
10
Puree all ingredients in food processor.

1115

kcal

Calories

Fat

130

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 pound buffalo flank steak, 3 bottles dark beer, 1/2 cup soy sauce, 1 small yellow onion, julienne, and more.

Yes, Buffalo Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Buffalo Flank Steak

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions