Buffalo Chicken Wings With Blue Cheese Dressing - Bhg - Healthy

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   ["In a large bowl toss the drummettes with 2 tablespoons of the cayenne pepper sauce, 1 teaspoon of the cider vinegar, the garlic powder, and the ginger.", "Arrange drummettes on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat 15 to 20 minutes or until chicken is tender and no longer pink, turning once. Drizzle chicken with remaining 2 tablespoons cayenne pepper sauce and 1 teaspoon cider vinegar.", "Meanwhile, in a small bowl combine sour cream, blue cheese, green onion, white wine vinegar, lemon juice, and sugar. Serve dressing with chicken drummettes and carrot and celery sticks.", "From the Test Kitchen: Grasp the edge of the skin with a paper towel and pull it away from the drummette.", "Nutrition Facts (Buffalo Chicken Wings with Blue Cheese Dressing)

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   Per serving: 112 kcal cal., 4 g fat (2 g sat. fat, 1 g polyunsaturated fat, 1 g monounsatured fat), 24 mg chol., 216 mg sodium, 10 g carb., 2 g fiber, 3 g sugar, 9 g pro. Percent Daily Values are based on a 2,000 calorie diet"]

* Per serving · 4 servings · Values may vary.

No additional tips available.