Buffalo Chicken on a Stick

1. 1

   Preheat the broiler to high and place oven rack about 4 inches below the coils.

2. 2

   Soak the wooden skewers in warm water for at least 10 minutes (do not skip this step or the skewers will char).

3. 3

   Line a large, rimmed baking sheet with tin foil and spray with cooking spray.

4. 4

   Marinate the chicken strips in 1/2 cup of the Buffalo sauce for at least 10 minutes.

5. 5

   Meanwhile, in a medium bowl, combine sour cream, blue cheese, chopped mint and garlic to make the sauce.

6. 6

   Season with salt and black pepper to taste.

7. 7

   Thread the chicken strips onto skewers and arrange on baking sheet.

8. 8

   Broil until the chicken is cooked through, about 8 minutes, flipping once halfway through.

9. 9

   Transfer chicken to a serving dish and drizzle with remaining 1/4 cup Buffalo sauce.

10. 10

    Sprinkle with chopped mint leaves to garnish.

11. 11

    Serve with blue cheese dip.

* Per serving · 4 servings · Values may vary.

No additional tips available.