Buffalo Chicken Frittata (Or Egg Cups) Recipe

Name: Buffalo Chicken Frittata (Or Egg Cups)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients for Chicken; 1/2 pound boneless chicken breast, cut into cubes; 1/2 teaspoon sea salt; 1/4 freshly ground pepper; 2 tablespoons buffalo wing sauce; 2 teaspoons olive oil; Ingredients for Egg Mixture; 8 large eggs; 2 tablespoons water; 1 tablespoon and 1 teaspoon buffalo wing sauce; 1/2 teaspoon sea salt; 1/4 teaspoon freshly ground pepper; 2-3 scallions, sliced; 2 tablespoons gorgonzola, optional; Olive oil or cooking spray

Servings: persons

Ingredients for Chicken
1/2 pound boneless chicken breast, cut into cubes
1/2 teaspoon sea salt
1/4 freshly ground pepper
2 tablespoons buffalo wing sauce
2 teaspoons olive oil
Ingredients for Egg Mixture
8 large eggs
2 tablespoons water
1 tablespoon and 1 teaspoon buffalo wing sauce
1/2 teaspoon sea salt
1/4 teaspoon freshly ground pepper
2-3 scallions, sliced
2 tablespoons gorgonzola, optional
Olive oil or cooking spray

1
In a medium bowl add cubed chicken, salt, pepper and wing sauce. Coat chicken well.
2
In a 10 inch non-stick oven safe saute pan set over medium heat. Once heated add in chicken and let cook for about 7 minutes; turning often. Take off heat and let cool. Once cooked, shred.
3
In a medium bowl add the eggs and whisk. Continue whisking and add in the remaining ingredients. Add in chicken.
4
Clean and wipe down the same pan and set temperature to medium heat. Once heated add in olive oil or coat with cooking spray.
5
Preheat broiler
6
Add the entire egg and chicken mixture into the pan and let cook until the bottom starts to brown (about 3 minutes). Take a rubber spatula and run between the pan and frittata and loosen up a little from the pan.
7
Add to the oven and broil for 3 minutes or until the top begins to brown.. (NOTE**Do not walk away from the oven. You want to keep an eye on the broiler).
8
Take out of the oven (using mits) and let cool for a minutes then using the same rubber spatula loosen and move to a board to cut and serve!

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Ingredients for Chicken, 1/2 pound boneless chicken breast, cut into cubes, 1/2 teaspoon sea salt, 1/4 freshly ground pepper, and more.

Yes, Buffalo Chicken Frittata (Or Egg Cups) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Buffalo Chicken Frittata (Or Egg Cups)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions