Buffalo Chicken Burgers Recipe

Name: Buffalo Chicken Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds ground chicken; 4 ounces diced whole-grain bread; 5 tablespoons 2% reduced fat milk, divided; 1/2 cup minced onion; 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon kosher salt; 5 tablespoons hot sauce, divided; 1 tablespoon butter, melted; 1 ounce (about 1/4 cup) blue cheese, crumbled; 2 tablespoons low-fat buttermilk; 2 tablespoons canola mayonnaise; 1 cup very thinly sliced carrot; 1 cup very thinly sliced celery; 1/4 cup very thinly sliced green onions

Servings: persons

1 1/2 pounds ground chicken
4 ounces diced whole-grain bread
5 tablespoons 2% reduced fat milk, divided
1/2 cup minced onion
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
5 tablespoons hot sauce, divided
1 tablespoon butter, melted
1 ounce (about 1/4 cup) blue cheese, crumbled
2 tablespoons low-fat buttermilk
2 tablespoons canola mayonnaise
1 cup very thinly sliced carrot
1 cup very thinly sliced celery
1/4 cup very thinly sliced green onions

1
Fire up the grill or a grill pan over medium heat.
2
In a medium bowl, combine the chicken, bread, 1/4 cup of milk, onion, pepper, and salt.
3
Fold together, allowing the bread to absorb all of the liquid. Do not mash. Keep the mixture loose and irregular.
4
Divide the chicken mixture into 6 equal portions. Form 6 (1/2-inch-thick) burgers, bringing them together just tightly enough to hold their shape.
5
Combine 1/4 cup hot sauce and butter in a shallow dish. Working with 1 patty at time, roll patties in butter mixture.
6
In a medium bowl, combine 1 tablespoon of the milk, 1 tablespoon hot sauce, the blue cheese, the buttermilk, and the mayonnaise. Add the carrots and celery, and fold to combine. Let wilt slightly at room temperature while the burgers are grilling.
7
Grill the burgers 5 minutes per side, or until the internal temperature reaches 155u00b0. They'll carry over.
8
Platter the burgers, brushing each with 1/3 cup celery salad. Sprinkle burgers evenly with green onions.

499

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 pounds ground chicken, 4 ounces diced whole-grain bread, 5 tablespoons 2% reduced fat milk, divided, 1/2 cup minced onion, and more.

Yes, Buffalo Chicken Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Buffalo Chicken Burgers

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