How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Buffalo Cauliflower Chili - Crock Pot?

You need 17 ingredients. The key ingredients include: Chili, 4 cups cauliflower, fresh cut into bite size pieces, 1 onion, diced (about 2 cups), 4 cups cannellini beans, cooked (or 2 15-oz. cans, drained), and more.

Is Buffalo Cauliflower Chili - Crock Pot suitable as soups & stews?

Yes, Buffalo Cauliflower Chili - Crock Pot falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Buffalo Cauliflower Chili - Crock Pot?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Buffalo Cauliflower Chili - Crock Pot Recipe

Name: Buffalo Cauliflower Chili - Crock Pot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chili; 4 cups cauliflower, fresh cut into bite size pieces; 1 onion, diced (about 2 cups); 4 cups cannellini beans, cooked (or 2 15-oz. cans, drained); 28 ounces diced tomatoes, canned with juice; 4 ounces diced green chilies, canned fire-roasted; 1/2 cup Frank's red hot sauce; 2 tablespoons brown sugar; 1 tablespoon chili powder; 2 teaspoons cumin; 1/8 teaspoon cayenne pepper (plus more to taste if desired); 1/2 teaspoon kosher salt (plus more to taste if desired); Toppings; blue cheese; celery, diced; red onion, diced; sour cream

Warm up with this hearty Buffalo Cauliflower Chili - Crock Pot recipe. Made with cauliflower, onion, cannellini beans and tomatoes. Easy step-by-step in…

This Buffalo Cauliflower Chili - Crock Pot relies on simple, everyday ingredients such as chili, onion, diced (about 2 cups), frank's red hot sauce and brown sugar. It comes together quickly and makes 4 servings, at about 448 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Buffalo Cauliflower Chili - Crock Pot

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions