How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Buckwheat Tabbouleh?

You need 10 ingredients. The key ingredients include: 1 1/2 cups buckwheat, 1/4 cup olive oil, 1 bunch fresh mint, stemmed and chopped (about 1/2 cup), 3 cloves garlic, smashed, peeled and minced (about 1 tablespoon), and more.

Is Buckwheat Tabbouleh suitable as salads?

Yes, Buckwheat Tabbouleh falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Buckwheat Tabbouleh?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Buckwheat Tabbouleh Recipe

Name: Buckwheat Tabbouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups buckwheat; 1/4 cup olive oil; 1 bunch fresh mint, stemmed and chopped (about 1/2 cup); 3 cloves garlic, smashed, peeled and minced (about 1 tablespoon); 2 red bell peppers, cored, seeded, deribbed, and cut into 1/4-inch dice (about 2 cups); 2 jalapeno peppers, seeded and cut into 1/3-inch dice (about 2 cup); 1 bunch scallions, trimmed and cut across into 1/8-inch rings (about 1 1/2 cups); 2 tablespoons fresh lemon juice (from about two lemons); Kosher salt; Freshly ground black pepper

Buckwheat Tabbouleh

Eats Now Editorial Team · 169 kcal · Salads

Buckwheat Tabbouleh – a delicious recipe with buckwheat, olive oil, fresh mint, garlic, red bell peppers, peppers. Easy to follow and perfect for any occasion.

Serves 4 Salads

Buckwheat Tabbouleh

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