Buckwheat Salad with Mushrooms and Parsley Oil — Salads recipe

Buckwheat Salad with Mushrooms and Parsley Oil

Eats Now Editorial Team  · 407 kcal  · Salads

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Fresh, crisp and full of flavor — this Buckwheat Salad with Mushrooms and Parsley Oil is a must-try. Made with parsley, extra-virgin olive oil, Salt and…

This Buckwheat Salad with Mushrooms and Parsley Oil relies on simple, everyday ingredients such as salt, buckwheat groats (kasha), freshly ground pepper and balsamic vinegar. It comes together quickly and makes 4 servings, at about 407 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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