Buckwheat Groats Recipe

1. 1

   In a non-stick saucepan, heat oil and add in vegetables.

2. 2

   Cook, stirring, over medium heat about 5 min.

3. 3

   In a small bowl, beat egg white with salt and pepper.

4. 4

   Stir into saucepan.

5. 5

   Stir in groats, then add in broth and bring to a boil.

6. 6

   Reduce heat, cover and cook 10 min till tender.

7. 7

   When liquid is absorbed, add in pine nuts and fluff with a fork.

8. 8

   Garnish with parsley.

* Per serving · 4 servings · Values may vary.

No additional tips available.