Buckwheat Groats

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   Note: There are 2 cooking times and methods, depending on your time needs.

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   I prefer the lower temperature with longer time.

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   Preheat oven to 150 degrees F or to 300 degrees F for less time.

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   Soak buckwheat groats in a large bowl of water for at least 1 hour.

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   Rinse and drain, then place in a clean, large bowl.

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   Add remaining ingredients and stir to fully cover the groats.

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   Spread groats on to a large cooking sheet (you can spread directly onto the sheet or line with parchment paper).

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   Make sure they are in a single layer so they cook evenly.

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   Place in your oven and bake.

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    If you have the temperature at 150 degrees F, bake for 1 hour.

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    If your temperature is higher, at 300 degrees F, bake for about 1520 minutes.

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    You dont want your groats to burn or get to crunchy, as they will be hard as rocks and not easy to eat.

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    When they are baked, allow to cool and transfer to a bowl to eat or to a jar to store them.

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    I use a Mason jar and keep them in the fridge.

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    They will stay for 12 weeks in the refrigerator.

No additional tips available.