Buckwheat Belgian Waffles Recipe

Name: Buckwheat Belgian Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2.2 ounces buckwheat flour (about 1/2 cup); 2.1 ounces tapioca flour (about 1/2 cup); 1.3 ounces white rice flour (about 1/4 cup); 2 tablespoons flaxseed meal; 2 tablespoons brown sugar; 1 teaspoon baking soda; 1/2 teaspoon baking powder; 1/2 teaspoon xanthan gum; 1/2 teaspoon ground cinnamon; 1/4 teaspoon salt; 1 cup low-fat buttermilk; 3 tablespoons unsalted butter, melted; 1 teaspoon vanilla extract; 3 large egg yolks; 3 large egg whites; Cooking spray; 1/2 cup maple syrup

Servings: persons

2.2 ounces buckwheat flour (about 1/2 cup)
2.1 ounces tapioca flour (about 1/2 cup)
1.3 ounces white rice flour (about 1/4 cup)
2 tablespoons flaxseed meal
2 tablespoons brown sugar
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon xanthan gum
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup low-fat buttermilk
3 tablespoons unsalted butter, melted
1 teaspoon vanilla extract
3 large egg yolks
3 large egg whites
Cooking spray
1/2 cup maple syrup

1
Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours, flaxseed meal, and next 6 ingredients (through salt) in a large bowl; stir with a whisk. Combine buttermilk, melted butter, vanilla, and egg yolks; stir with a whisk. Add to flour mixture, stirring until smooth.
2
Beat egg whites with a mixer at high speed until soft peaks form. Fold egg whites into batter.
3
Coat a Belgian waffle iron with cooking spray; preheat. Spoon about 1/3 cup batter per 4-inch waffle onto hot waffle iron, spreading batter to edges. Cook 3 to 4 minutes or until steaming stops; repeat procedure with remaining batter. Serve with maple syrup.

993

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2.2 ounces buckwheat flour (about 1/2 cup), 2.1 ounces tapioca flour (about 1/2 cup), 1.3 ounces white rice flour (about 1/4 cup), 2 tablespoons flaxseed meal, and more.

Yes, Buckwheat Belgian Waffles falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Buckwheat Belgian Waffles

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