Brussels Sprouts With Toasted Breadcrumbs, Parmesan And Lemon – a delicious recipe with Brussels, breadcrumbs, Parmesan, lemon zest, ground black pepper, salt. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat oven to 400 degrees.
2
To make breadcrumbs: Use the remains of an old baguette. Chop or break into pieces with a sharp knife. Process in the food processor until you have the texture of breadcrumb you desire. To toast them you can either use a toaster oven at 300 degrees until golden brown (this should only take a few minutes), or brown them in a pan. If using a pan, stir frequently so that they don't burn.
3
Rinse Brussels sprouts. Remove stems and slice each Brussels sprout in half lengthwise.
4
Toss the Brussels sprouts in the olive oil. Arrange them so that the cut side faces down on a large baking sheet. Roast them until nicely browned at the edges and tender in the center, about 30-35 minutes. (This will vary depending on the size of the sprout and how brown you would like them.)
5
While the brussels sprouts are browning, mix together the breadcrumbs, parmesan, salt and pepper with a fork. Add the lemon zest last - it may clump a little, so break it up with the fork if necessary.
6
When the brussels sprouts are ready - tender, with a darker shade of green and nicely caramelized edges - transfer them to a glass bowl. Slowly sift the breadcrumb mixture in with the sprouts - it is possible that you may not use the entire mixture.
7
Serve hot, and enjoy!
93
kcal
Calories
6
g
Fat
6
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 pounds Brussels sprouts, 1/3 cup toasted breadcrumbs (instructions below), 1/4 cup finely grated Parmesan, 1.5 tablespoons lemon zest, and more.
Yes, Brussels Sprouts With Toasted Breadcrumbs, Parmesan And Lemon falls under the General category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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