Brussels Sprouts With Maple Syrup – a delicious recipe with brussels sprouts, olive oil, salt, black pepper, maple syrup, hazelnuts. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat the oven to 375 degrees.
2
2. To prepare the brussels sprouts, remove any yellow or brown outer leaves, cut off the stems and cut in half.
3
3. In a large bowl, toss the brussels sprouts, olive oil, salt and pepper together. Once all of the brussels sprouts are coated in oil, spread them into a 9-by-13-inch (or larger) baking dish or sheet tray to roast. Note: You may want to line your sheet tray with foil for easy cleanup because the caramelizing process leaves a sticky residue.
4
4. After 15 minutes, stir the brussels sprouts with a spatula or large spoon to even out the browning. After 30 minutes, stir in the maple syrup. (Steps 1 through 4 can be done a day in advance; store covered in the refrigerator. Continue with Steps 5 and 6 right before serving.)
5
5. Continue to roast the brussels sprouts for about 15 more minutes, or until they are fork tender (about 45 minutes total roasting time).
6
6. Toss the roasted brussels sprouts with the hazelnuts and devour!
152
kcal
Calories
15
g
Fat
5
g
Carbs
FatCarbs
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 1/2 pounds brussels sprouts, 1/4 cup olive oil, 3/4 teaspoon sea salt, 1/4 teaspoon (or 10 grinds) black pepper, and more.
Yes, Brussels Sprouts With Maple Syrup falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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