How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Brunswick Stew?

You need 11 ingredients. The key ingredients include: vegetable oil cooking spray, 1 teaspoon olive oil, 1 medium onion, chopped, 1 lb boneless skinless chicken breast, and more.

Is Brunswick Stew suitable as soups & stews?

Yes, Brunswick Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Brunswick Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brunswick Stew Recipe

Name: Brunswick Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable oil cooking spray; 1 teaspoon olive oil; 1 medium onion, chopped; 1 lb boneless skinless chicken breast; 1 ½ cups frozen baby lima beans; 2 cups frozen whole kernel corn; 3 cups fat-free low-sodium chicken broth; 1 ½ cups tomatoes, chopped; 6 ounces no-added-salt tomato paste; 3 tablespoons fresh lemon juice; 1 tablespoon low-sodium worcestershire sauce

Warm up with this hearty Brunswick Stew recipe. Made with vegetable oil cooking spray, olive oil, onion and chicken breast. Easy step-by-step instructio…

This Brunswick Stew relies on simple, everyday ingredients such as vegetable oil cooking spray, olive oil, medium onion, chopped and frozen baby lima beans. It comes together quickly and makes 4 servings, at about 751 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Brunswick Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions