Brunch Rice Recipe Recipe

Name: Brunch Rice Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. brown rice; 1 tsp margarine; 3/4 c. grated carrot; 3/4 c. diced green bell pepper; 3/4 c. sliced mushroom; 6 x egg whites; 2 x Large eggs; 1/2 c. lowfat milk; 1/2 tsp salt; 1/4 tsp freshly-grnd black pepper; 1/2 c. grated Cheddar cheese

Servings: persons

1 1/2 c. brown rice
1 tsp margarine
3/4 c. grated carrot
3/4 c. diced green bell pepper
3/4 c. sliced mushroom
6 x egg whites
2 x Large eggs
1/2 c. lowfat milk
1/2 tsp salt
1/4 tsp freshly-grnd black pepper
1/2 c. grated Cheddar cheese

1
Heat margarine in a large skillet over medium-high heat till warm.
2
Add in grated carrots, diced green bell pepper, and sliced mushrooms; cook for 2 min.
3
Combine egg whites, Large eggs, lowfat milk, salt, and pepper in a small bowl.
4
Reduce the heat to medium and pour the egg mix over the vegetables.
5
Continue stirring for 1 1/2 to 2 min.
6
Add in the rice and grated cheddar cheese; stir to mix well.
7
Heat for 2 min.
8
This recipe yields 4 servings.

791

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 c. brown rice, 1 tsp margarine, 3/4 c. grated carrot, 3/4 c. diced green bell pepper, and more.

Yes, Brunch Rice Recipe falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brunch Rice Recipe

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