Brown Rice With Beans And Salsa Recipe

Name: Brown Rice With Beans And Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 4 tablespoons onion minced; 1/2 cup brown rice; 2 cups water; salt; ground black pepper; 2 cups black beans cooked and drained; 1 teaspoon ground cumin; 1 poblano pepper seeded and diced; 1/2 teaspoon ginger grated; 1 garlic clove peeled and minced; 1 lemon; 1/4 cup fresh coriander leaves removed from the stems; avocado; goat cheese or feta cheese

Servings: persons

2 tablespoons olive oil
4 tablespoons onion minced
1/2 cup brown rice
2 cups water
salt
ground black pepper
2 cups black beans cooked and drained
1 teaspoon ground cumin
1 poblano pepper seeded and diced
1/2 teaspoon ginger grated
1 garlic clove peeled and minced
1 lemon
1/4 cup fresh coriander leaves removed from the stems
avocado
goat cheese or feta cheese

1
Add half of the oil to a skillet on medium heat. Add the onions and saute for 2 minutes.
2
Add the rice and cook for another 2 minutes.
3
Add 1 1/2 cups of water and bring it to a boil. Reduce the heat to low. Add a pinch of salt and black pepper and cover with a lid. Allow the rice to cook for 40 minutes. Add more water, if necessary.
4
Remove the rice from the heat and allow it to rest for 15 minutes. Fluff the rice with a pork.
5
In a pot, add the beans, cumin, and water and bring to a boil. Reduce the heat and simmer for 10 minutes.
6
Mash the beans lightly and continue cooking everything until the liquid evaporates.
7
In a bowl, add poblano pepper, ginger, garlic, lemon zest, lemon juice, and coriander. Sprinkle with a pinch of salt and black pepper and mix well.
8
Serve the beans on a plate with the brown rice. Pour the salsa on top. Add the cheese and slices.

327

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons olive oil, 4 tablespoons onion minced, 1/2 cup brown rice, 2 cups water, and more.

Yes, Brown Rice With Beans And Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Brown Rice With Beans And Salsa

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