Brown Rice Salad With Greens Recipe

Name: Brown Rice Salad With Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups Brown Rice, Uncooked (brown Basmati Is Extra Delicious); 1/4 cups White Wine Vinegar; 2 Tablespoons Regular Or Grainy Dijon Mustard; 1 Tablespoon Honey; 1 teaspoon Kosher Salt; 1/3 cups Olive Oil; 2 cups Frozen Baby Peas; 2 whole Belgian Endives; 1/2 cups Chopped Fresh Dill; 4 whole Green Onions, Chopped; 1-1/2 cup Baby Spinach, Chopped; 1 cup Freshly Grated Parmesan Cheese

Servings: persons

3 cups Brown Rice, Uncooked (brown Basmati Is Extra Delicious)
1/4 cups White Wine Vinegar
2 Tablespoons Regular Or Grainy Dijon Mustard
1 Tablespoon Honey
1 teaspoon Kosher Salt
1/3 cups Olive Oil
2 cups Frozen Baby Peas
2 whole Belgian Endives
1/2 cups Chopped Fresh Dill
4 whole Green Onions, Chopped
1-1/2 cup Baby Spinach, Chopped
1 cup Freshly Grated Parmesan Cheese

1
Cook brown rice according to package directions. If you have a rice cooker, by all means make it in there to save yourself the hassle.
2
Meanwhile, take the peas out of the freezer and let them thaw (DO NOT COOK THEM). In a small bowl, whisk vinegar with mustard, honey and salt. Then slowly whisk in the oil. When rice is cooked, drain well and place in a large bowl. Add dressing and stir to coat. Refrigerate, stirring occasionally, until cool.
3
Meanwhile, cut out and discard endive cores. Thickly slice crosswise. Chop dill and slice onions. When rice is cool, stir in peas, onions, endive, dill and spinach. Sprinkle with Parmesan.
4
If you want to make this ahead, prepare salad following the directions above without adding the spinach or Parmesan cheese. Covered and refrigerated, it will keep well for 2 days. Just before serving, stir in spinach and cheese. Taste and add more chopped fresh dill, salt and a drizzle of vinegar, if needed (it will probably need all three).

946

kcal

Calories

Fat

141

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cups Brown Rice, Uncooked (brown Basmati Is Extra Delicious), 1/4 cups White Wine Vinegar, 2 Tablespoons Regular Or Grainy Dijon Mustard, 1 Tablespoon Honey, and more.

Yes, Brown Rice Salad With Greens falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Brown Rice Salad With Greens

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