How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Brown Rice Salad with Apples?

You need 12 ingredients. The key ingredients include: 3 cups cooked brown rice, 1 Granny Smith Apple, diced, 2 celery stalks, finely chopped, 1 red bell pepper, chopped, and more.

Is Brown Rice Salad with Apples suitable as salads?

Yes, Brown Rice Salad with Apples falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Brown Rice Salad with Apples?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Brown Rice Salad with Apples Recipe

Name: Brown Rice Salad with Apples
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups cooked brown rice; 1 Granny Smith Apple, diced; 2 celery stalks, finely chopped; 1 red bell pepper, chopped; 1/2 bunch green onions, chopped; 1/2 cup walnut pieces; 1 cup cooked chicken, cubed; 3 tablespoons flat leaf parsley, chopped; 1/4 cup apple cider vinegar; 2 tablespoons lemon juice; 3 tablespoons olive oil; Salt and pepper

Fresh, crisp and full of flavor — this Brown Rice Salad with Apples is a must-try. Made with brown rice, Apple, celery stalks and red bell pepper. Easy …

This Brown Rice Salad with Apples relies on simple, everyday ingredients such as cooked brown rice, granny smith apple, diced, red bell pepper, chopped and bunch green onions, chopped. It comes together quickly and makes 4 servings, at about 937 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Brown Rice Salad with Apples

Tips for the best results

Variations & substitutions

My Personal Notes

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