Brown Rice Salad

Name: Brown Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups brown rice; ½ cup Kikkoman soy sauce; 3 spring onions; 1 red pepper; 12 medium onion; 1 cup peanuts; ½ cup sunflower seeds; ½ cup raisins; ¾ cup olive oil; 1 teaspoon grated lemon rind; 1 lemon, juice of; 1 crushed garlic; 1 teaspoon grated gingerroot

Eats Now Editorial Team · 1307 kcal · Salads

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Brown Rice Salad – a delicious recipe with brown rice, soy sauce, onions, red pepper, onion, peanuts. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

2 cups brown rice
½ cup Kikkoman soy sauce
3 spring onions
1 red pepper
12 medium onion
1 cup peanuts
½ cup sunflower seeds
½ cup raisins
¾ cup olive oil
1 teaspoon grated lemon rind
1 lemon, juice of
1 crushed garlic
1 teaspoon grated gingerroot

1
Boil the Brown rice (firm to bite, not soft).
2
then soak in Soy Sauce for at least 2 hours (the longer the better).
3
Add the spring onions, red pepper, onion, and roasted peanuts and sunflower seeds with the raiins mixed inches.
4
Whisk all the ingredients of the dressing with a fork in a cup or jug.
5
Pour the dressing over the salad and stir well.
6
Enjoy!

1307

kcal

Calories

Fat

127

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups brown rice, ½ cup Kikkoman soy sauce, 3 spring onions, 1 red pepper, and more.

Yes, Brown Rice Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
1307 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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