Brown Rice Or Farro With Kale, Cabbage, Mushrooms And Tahini Dressing Recipe

Name: Brown Rice Or Farro With Kale, Cabbage, Mushrooms And Tahini Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: DRESSING; 1/4 cup tahini; 2 1/2 tablespoons soy sauce; 1 tablespoon brown rice vinegar; 1 tablespoon sugar; 1 teaspoon toasted sesame oil; Pinch of crushed red pepper; 5 tablespoons water, or more if needed; RICE AND VEGETABLES; 2 1/2 cups water; Salt and pepper, to taste; 1 cup long-grain brown rice; 1 large bunch kale, stemmed, leaves coarsely chopped; 4 tablespoons olive oil; 10 ounces cremini or other mushrooms, sliced; 1/2 large green cabbage, halved, cored, cut crosswise into thin slices; 2 cloves garlic, finely chopped; 1/8 teaspoon crushed red pepper, or more to taste; almonds (toasted or not) -- optional; crumbled feta cheese -- optional

Servings: persons

DRESSING
1/4 cup tahini
2 1/2 tablespoons soy sauce
1 tablespoon brown rice vinegar
1 tablespoon sugar
1 teaspoon toasted sesame oil
Pinch of crushed red pepper
5 tablespoons water, or more if needed
RICE AND VEGETABLES
2 1/2 cups water
Salt and pepper, to taste
1 cup long-grain brown rice
1 large bunch kale, stemmed, leaves coarsely chopped
4 tablespoons olive oil
10 ounces cremini or other mushrooms, sliced
1/2 large green cabbage, halved, cored, cut crosswise into thin slices
2 cloves garlic, finely chopped
1/8 teaspoon crushed red pepper, or more to taste
almonds (toasted or not) -- optional
crumbled feta cheese -- optional

1
Dressing
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1. In a bowl, combine the tahini, soy sauce, vinegar, sugar, sesame oil, red pepper, and 5 tablespoons water.
3
2. Whisk well until blended. Add a little more water to thin the dressing, if you like.
4
RICE AND VEGETABLES
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1. In a saucepan, bring the water and a generous pinch of salt to a boil. Add the rice, lower the heat, and cover the pan. Simmer for 40 to 45 minutes or until rice is tender.
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2. Meanwhile, bring a large skillet filled with 1/2 inch of water to a boil. Add the kale and cook, stirring often, for 5 minutes or until tender. Drain in a colander.
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3. Wipe out the skillet and set it over medium-high heat. Heat 2 tablespoons of the oil. Add the mushrooms and cook, stirring often for 5 minutes or until most of their liquid evaporates. Add 2 tablespoons more oil and when it is hot, add the cabbage, garlic, red pepper, salt, and black pepper. Cook, stirring often, for 8 to 10 minutes or until the cabbage softens and starts to brown. Taste for seasoning and add the kale, with more salt or red pepper, if you like.
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4. Divide the rice among 4 shallow bowls. Spoon the vegetables on top and drizzle with tahini dressing. Sprinkle almonds and feta on top, if desired.

360

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: DRESSING, 1/4 cup tahini, 2 1/2 tablespoons soy sauce, 1 tablespoon brown rice vinegar, and more.

Yes, Brown Rice Or Farro With Kale, Cabbage, Mushrooms And Tahini Dressing falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Brown Rice Or Farro With Kale, Cabbage, Mushrooms And Tahini Dressing

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