How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Brown Rice Italian Medley?

You need 7 ingredients. The key ingredients include: 1 cup Mahatma(R) or Carolina(R) Whole Grain Brown Rice, 1 tablespoon olive oil, 8 ounces asparagus, trimmed and cut into 1-inch pieces (about 2 cups), 1/2 cup each, red and yellow bell peppers, diced, and more.

Is Brown Rice Italian Medley suitable as general?

Yes, Brown Rice Italian Medley falls under the General category and is a great choice for this type of meal.

How do I store leftover Brown Rice Italian Medley?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brown Rice Italian Medley Recipe

Name: Brown Rice Italian Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Mahatma(R) or Carolina(R) Whole Grain Brown Rice; 1 tablespoon olive oil; 8 ounces asparagus, trimmed and cut into 1-inch pieces (about 2 cups); 1/2 cup each, red and yellow bell peppers, diced; 1/4 cup pine nuts; salt and pepper, optional; 1/4 cup parmesan cheese, shredded

Try this homemade Brown Rice Italian Medley recipe the whole family will love. Made with Grain Brown Rice, olive oil, bell peppers and pine nuts. Easy s…

This Brown Rice Italian Medley relies on simple, everyday ingredients such as olive oil, pine nuts, salt and pepper, optional and parmesan cheese, shredded. It comes together quickly and makes 4 servings, at about 348 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 cup Mahatma(R) or Carolina(R) Whole Grain Brown Rice
1 tablespoon olive oil
8 ounces asparagus, trimmed and cut into 1-inch pieces (about 2 cups)
1/2 cup each, red and yellow bell peppers, diced
1/4 cup pine nuts
salt and pepper, optional
1/4 cup parmesan cheese, shredded

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
348 kcal
Category
General

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Brown Rice Italian Medley

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