Brown Rice Gratin Recipe

Name: Brown Rice Gratin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1/3 cup brown rice; 3 tablespoons butter or 3 tablespoons margarine; 1 red onion, chopped; 2 garlic cloves, minced; 1 carrot, cut into matchsticks; 1 zucchini, sliced; 2 (3/4 ounce) baby corn, halved lengthways; 2 tablespoons sunflower seeds; 3 tablespoons mixed fresh herbs, chopped; 1 cup mozzarella cheese, grated; 2 tablespoons whole wheat breadcrumbs; salt & pepper, to taste

Servings: persons

1/3 cup brown rice
3 tablespoons butter or 3 tablespoons margarine
1 red onion, chopped
2 garlic cloves, minced
1 carrot, cut into matchsticks
1 zucchini, sliced
2 (3/4 ounce) baby corn, halved lengthways
2 tablespoons sunflower seeds
3 tablespoons mixed fresh herbs, chopped
1 cup mozzarella cheese, grated
2 tablespoons whole wheat breadcrumbs
salt & pepper, to taste

1
Preheat oven to 350.
2
Cook the rice in a saucepan of boiling, lightly salted water for 20 minutes. Drain well.
3
Lightly grease a square baking dish with 1 Tablespoon butter or margarine.
4
Heat the remaining 2 T butter or margarine in a skillet. Add the onion and cook stirring constantly for 2 minutes or until soft and translucent.
5
Add the garlic, carrot, zucchini, and corn, cook stirring constantly for additional 5 minutes.
6
Mix the rice with sunflower seeds and mixed herbs and stir into the pan.
7
Stir in half of the mozzarella cheese and season with salt and pepper to taste.
8
Spoon the mixture into the prepared dish and top with the bread crumbs and remaining cheese.
9
Bake in oven for about 25-30 minutes, or until the cheese has begun to turn golden, serve immediately.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/3 cup brown rice, 3 tablespoons butter or 3 tablespoons margarine, 1 red onion, chopped, 2 garlic cloves, minced, and more.

Yes, Brown Rice Gratin falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brown Rice Gratin

How did you like this recipe?

Frequently Asked Questions