Brown Parcels With Mango Salsa Recipe

Name: Brown Parcels With Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 black peppercorns; 1 bay leaf; 1 onion, chopped; ¾ cup fresh carrot; 2 tablespoons celery; 2 tablespoons leeks or 2 tablespoons spring onions; 6 -7 tomatoes, blanched; 4 -5 cups water; 2 tablespoons natural bran; 2 tablespoons wheat flour; 2 tablespoons semolina; 4 tablespoons water, divided; ¼ teaspoon olive oil; 2 tablespoons mushrooms; 2 tablespoons spinach, blanched; ¾ teaspoon salt, to taste; 1 pinch black pepper; 3 tablespoons mangoes, diced; 1 tablespoon onion, chopped; 1 teaspoon fresh coriander leaves, chopped; 1 tablespoon tomatoes, pulp; 1 tablespoon cucumber, chopped; salt; 1 teaspoon lemon juice; 1 pinch black pepper

Servings: persons

10 black peppercorns
1 bay leaf
1 onion, chopped
¾ cup fresh carrot
2 tablespoons celery
2 tablespoons leeks or 2 tablespoons spring onions
6 -7 tomatoes, blanched
4 -5 cups water
2 tablespoons natural bran
2 tablespoons wheat flour
2 tablespoons semolina
4 tablespoons water, divided
¼ teaspoon olive oil
2 tablespoons mushrooms
2 tablespoons spinach, blanched
¾ teaspoon salt, to taste
1 pinch black pepper
3 tablespoons mangoes, diced
1 tablespoon onion, chopped
1 teaspoon fresh coriander leaves, chopped
1 tablespoon tomatoes, pulp
1 tablespoon cucumber, chopped
salt
1 teaspoon lemon juice
1 pinch black pepper

1
First, start off by preparing the tomato puree.
2
Put all the ingredients mentioned under it in a pot.
3
Bring to a boil.
4
Then, puree it.
5
Keep aside.
6
Now, prepare the brown parcels.
7
For this, put bran in a bowl.
8
Add wheat flour, semolina and 2 tbsps.
9
water.
10
Mix with a spoon.
11
Add 2 more tbsps.
12
of water.
13
Knead to make a dough.
14
Then cut this dough into 4 inch round discs and keep aside.
15
Now prepare the stuffing.
16
Put oil in a pan.
17
Add mushrooms and saute till they are crunchy.
18
Add spinach, salt and black pepper.
19
Mix well.
20
Transfer to a bowl.
21
Keep aside.
22
Now fill this stuffing in the prepared discs.
23
Fill about 1 tbsp.
24
of stuffing per disc.
25
Put a little water on all sides of the disc (on the entire circumference, that is).
26
Close the discs to make half-moon shapes.
27
Now, press on the edges of the discs with a fork.
28
Boil these parcels (discs) in salted water.
29
Keep aside.
30
Now, prepare the salsa.
31
For this, put diced mango in a bowl.
32
Add all the other ingredients mentioned under salsa.
33
Mix well.
34
Now, to serve, take a plate.
35
Neatly place the parcels on it.
36
Top with mango salsa.
37
Put the prepared tomato puree on the side.
38
Garnish with corriander leaves.
39
Serve hot.

196

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: 10 black peppercorns, 1 bay leaf, 1 onion, chopped, ¾ cup fresh carrot, and more.

Yes, Brown Parcels With Mango Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Brown Parcels With Mango Salsa

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