Bronchitis Broth Recipe

Name: Bronchitis Broth
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, peeled; 1 lb carrot; 1 bunch celery, with leafy tops; 1 tablespoon olive oil; 1 tablespoon curry powder; 1/2 - 1 teaspoon cayenne (or to taste, I like a little less cayenne personally); ½ cups low-sodium canned chicken broth; 2 heads garlic, cloves lightly smashed, peeled and thinly sliced; 5 dried red chili peppers; 2 teaspoons kosher salt; fresh ground pepper; 1 bunch fresh cilantro leaves; 1 bunch fresh mint leaves; 1 bunch fresh basil (optional); 1 bunch fresh parsley leaves; 1 squeeze fresh lemon juice

Servings: persons

1 medium onion, peeled
1 lb carrot
1 bunch celery, with leafy tops
1 tablespoon olive oil
1 tablespoon curry powder
1/2 - 1 teaspoon cayenne (or to taste, I like a little less cayenne personally)
½ cups low-sodium canned chicken broth
2 heads garlic, cloves lightly smashed, peeled and thinly sliced
5 dried red chili peppers
2 teaspoons kosher salt
fresh ground pepper
1 bunch fresh cilantro leaves
1 bunch fresh mint leaves
1 bunch fresh basil (optional)
1 bunch fresh parsley leaves
1 squeeze fresh lemon juice

1
Chop the onion, carrots, and celery into bite-size pieces.
2
Heat the oil in a soup pot over medium heat.
3
Stir in the onion, carrots, celery, and curry powder and cayenne. Reduce the heat to medium-low, and cook for 15 to 20 minutes, stirring occasionally, until the vegetables are very soft but not too brown.
4
Add the broth, bring to a boil, and simmer, uncovered, for 30 minutes.
5
Add the garlic, chili peppers, salt, pepper to taste, cilantro, mint, and basil and parsley if using.
6
Cover the pot, bring to a boil, and reduce the heat to a high simmer.
7
Cook for 15 to 20 minutes, until the garlic is soft but not mushy.
8
Fish out the chili peppers with a slotted spoon.
9
Add the lemon juice; taste for seasoning, and add more pepper if you like.
10
Serve hot and feel better!

803

kcal

Calories

Fat

159

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 medium onion, peeled, 1 lb carrot, 1 bunch celery, with leafy tops, 1 tablespoon olive oil, and more.

Yes, Bronchitis Broth falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bronchitis Broth

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