Broiled Tofu and Steamed Mustard Greens with Spicy Mango Sauce

1. 1

   Heat oil in medium-size saucepan over medium heat.

2. 2

   Add onion and bell pepper, cover, and cook 10 to 15 minutes, or until vegetables are soft, stirring occasionally.

3. 3

   Stir in mango chutney and tomato.

4. 4

   Cover, and simmer 5 minutes more.

5. 5

   Keep warm.

6. 6

   Preheat oven to broil, and place oven rack in highest position.

7. 7

   Coat baking sheet with nonstick cooking spray.

8. 8

   Halve each tofu block crosswise to make pieces the size and thickness of sandwich bread.

9. 9

   Cut each tofu piece into 4 triangles.

10. 10

    Brush each tofu triangle on both sides with mango mixture (its OK if some bell pepper and onion bits stick to tofu); season with salt and pepper, if desired; and place on prepared baking sheet.

11. 11

    Broil 4 to 5 minutes.

12. 12

    Flip triangles, and brush with more mango mixture.

13. 13

    Broil 4 to 5 minutes more, or until browned and crispy.

14. 14

    Meanwhile, bring 1 cup water to a boil in large pot.

15. 15

    Add mustard greens, cover, and steam 5 to 7 minutes or until greens are crisp-tender, turning occasionally with tongs to make sure greens cook evenly.

16. 16

    Divide mustard greens among serving plates.

17. 17

    Top each serving with 2 tofu triangles, and drizzle with1/4 cup mango sauce.

* Per serving · 4 servings · Values may vary.