Broiled Salmon With Lemon And Olive Oil Recipe

Name: Broiled Salmon With Lemon And Olive Oil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6-ounce) salmon fillets; 1/2 teaspoon salt; 1/2 teaspoon coarsely ground pepper; 1 teaspoon grated lemon rind; 3 tablespoons fresh lemon juice, divided; 2 tablespoons extra-virgin olive oil, divided; 1 teaspoon fresh or dried rosemary; Vegetable cooking spray; 2 cups hot cooked brown rice; 4 cups arugula or uncooked baby spinach; Garnishes: lemon slices, rosemary sprigs

Servings: persons

4 (6-ounce) salmon fillets
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper
1 teaspoon grated lemon rind
3 tablespoons fresh lemon juice, divided
2 tablespoons extra-virgin olive oil, divided
1 teaspoon fresh or dried rosemary
Vegetable cooking spray
2 cups hot cooked brown rice
4 cups arugula or uncooked baby spinach
Garnishes: lemon slices, rosemary sprigs

1
Sprinkle salmon fillets evenly with salt and pepper.
2
Place fillets, lemon rind, 1 tablespoon lemon juice, 1 tablespoon oil, and rosemary in a large zip-top plastic bag. Seal and turn to coat. Chill 30 minutes.
3
Remove fillets from marinade, discarding marinade. Place fillets, skin side down, on a rack coated with cooking spray in an aluminum foil-lined broiler pan.
4
Broil fish 5 1/2 inches from heat 10 to 12 minutes or until fillets flake easily with a fork.
5
Arrange rice and arugula on a serving platter; top with fillets.
6
Whisk together remaining 2 tablespoons lemon juice and 1 tablespoon oil; drizzle evenly over fillets. Garnish, if desired.
7
Nutritional analysis includes arugula and rice.

620

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 (6-ounce) salmon fillets, 1/2 teaspoon salt, 1/2 teaspoon coarsely ground pepper, 1 teaspoon grated lemon rind, and more.

Yes, Broiled Salmon With Lemon And Olive Oil falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broiled Salmon With Lemon And Olive Oil

How did you like this recipe?

Frequently Asked Questions