Broiled Halibut With Mustard Sauce Recipe Recipe

Name: Broiled Halibut With Mustard Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 x 1 inch thick halibut fillets or possibly lean whitefish about 1 1/2pounds, 1-inch thick; 1/3 c. orange juice; 1/4 c. lemon juice; 1 tsp dry whole basil; 1 tsp dry tarragon whole; 1 tsp curry pwdr; 1/8 tsp grnd red pepper Vegetable cooking spray; 1 Tbsp. extra virgin olive oil divided; 3 Tbsp. Dijon mustard; 2 Tbsp. purple onions chopped; 2 Tbsp. fresh parsley chopped; 1 Tbsp. capers liquid removed

Servings: persons

3 x 1 inch thick halibut fillets or possibly lean whitefish about 1 1/2pounds, 1-inch thick
1/3 c. orange juice
1/4 c. lemon juice
1 tsp dry whole basil
1 tsp dry tarragon whole
1 tsp curry pwdr
1/8 tsp grnd red pepper Vegetable cooking spray
1 Tbsp. extra virgin olive oil divided
3 Tbsp. Dijon mustard
2 Tbsp. purple onions chopped
2 Tbsp. fresh parsley chopped
1 Tbsp. capers liquid removed

1
["Cut each fish steak in half crosswise; throw away bone.", "Place in large, shallow non-metal dish; set aside.", "Combine next 6 ingredients; pour over fish, turning to coat.", "Cover; marinate in refrigerator for 1 hour, turning once.", "Remove fish from marinade; reserve marinade.", "Place fish on rack, coated with cooking spray; place rack in a shallow roasting pan.", "Brush with 1/4 teaspoon extra virgin olive oil; broil 4"" from heat source, 5 min.", "Turn fish, and brush with 1/4 teaspoon extra virgin olive oil.", "Broil an additional 3 minutesuntil fish flakes easily.", "Arrange on serving platter; keep hot.", "Combine reserved marinade, remaining 2 1/2 teaspoon extra virgin olive oil and mustard in saucepan.", "Place over Medium heat; cook till smooth, stirring with a wire whisk.", "Add in onion, parsley and capers; reduce heat; simmer, uncovered, 2 min, stirring occasionally.", "Spoon sauce over fish.", "Yield; 6 servings."]

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 x 1 inch thick halibut fillets or possibly lean whitefish about 1 1/2pounds, 1-inch thick, 1/3 c. orange juice, 1/4 c. lemon juice, 1 tsp dry whole basil, and more.

Yes, Broiled Halibut With Mustard Sauce Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broiled Halibut With Mustard Sauce Recipe

How did you like this recipe?

Frequently Asked Questions