Broiled Chicken Breast Salad With Curry Dressing

Name: Broiled Chicken Breast Salad With Curry Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 skinless boneless chicken breast halves, about 1 1/4 pounds; 2 teaspoons olive oil; 2 tablespoons fresh lemon juice; 2 tablespoons chopped fresh rosemary or 1 teaspoon dried; 2 teaspoons finely chopped garlic; Salt and freshly ground pepper to taste; 1 head radicchio, about 1/4 pound, core removed, rinsed and dried; 2 heads bibb lettuce, core removed, rinsed and dried; 1/4 pound arugula, cut into manageable pieces, rinsed and dried; Warm curry dressing (see recipe); 1/4 cup coarsely chopped fresh basil or chervil

Servings: persons

4 skinless boneless chicken breast halves, about 1 1/4 pounds
2 teaspoons olive oil
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh rosemary or 1 teaspoon dried
2 teaspoons finely chopped garlic
Salt and freshly ground pepper to taste
1 head radicchio, about 1/4 pound, core removed, rinsed and dried
2 heads bibb lettuce, core removed, rinsed and dried
1/4 pound arugula, cut into manageable pieces, rinsed and dried
Warm curry dressing (see recipe)
1/4 cup coarsely chopped fresh basil or chervil

1
If chicken breasts are connected, separate halves and cut away membrane or fat.
2
Place oil in mixing bowl with lemon juice, rosemary, garlic, salt and pepper.
3
Stir well.
4
Add chicken pieces and turn them in the marinade to coat well.
5
Cover and set aside until ready to cook.
6
(If marinating for a long period, refrigerate them.)
7
Preheat a charcoal grill or broiler.
8
Put the chicken pieces on the grill or the broiler rack.
9
Cover grill or close broiler.
10
Cook 2 to 3 minutes, turning pieces.
11
Continue cooking till done, about 3 to 5 minutes on the grill, possibly longer under the broiler.
12
Remove pieces.
13
Slice each breast on the bias about 1/4 inch thick.
14
In a large mixing bowl add the radicchio, bibb lettuce and arugula.
15
Toss well.
16
Add half the warm dressing, and toss again.
17
Place the sliced chicken over the salad and sprinkle with the remaining dressing and basil.

266

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 skinless boneless chicken breast halves, about 1 1/4 pounds, 2 teaspoons olive oil, 2 tablespoons fresh lemon juice, 2 tablespoons chopped fresh rosemary or 1 teaspoon dried, and more.

Yes, Broiled Chicken Breast Salad With Curry Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!