Broccolini and Glass Noodles with Oyster Mushrooms

Name: Broccolini and Glass Noodles with Oyster Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz. bean threads (glass noodles); 2 Tbs. low-sodium soy sauce; 2 Tbs. vegetarian oyster sauce; 1 Tbs. canola or peanut oil; 2 cloves garlic, minced (2 tsp.); 8 oz. oyster mushrooms, tough stems removed (2 cups); 1 8-oz. pkg. seitan, cut into 1/4-inch-thick slices (1 1/2 cups); 1 12-oz. bunch broccolini, sliced into 2-inch lengths (1 1/2 cups); 2 Tbs. toasted sesame oil; 2 Tbs. finely chopped green onions; 2 Tbs. finely chopped cilantro

Servings: persons

8 oz. bean threads (glass noodles)
2 Tbs. low-sodium soy sauce
2 Tbs. vegetarian oyster sauce
1 Tbs. canola or peanut oil
2 cloves garlic, minced (2 tsp.)
8 oz. oyster mushrooms, tough stems removed (2 cups)
1 8-oz. pkg. seitan, cut into 1/4-inch-thick slices (1 1/2 cups)
1 12-oz. bunch broccolini, sliced into 2-inch lengths (1 1/2 cups)
2 Tbs. toasted sesame oil
2 Tbs. finely chopped green onions
2 Tbs. finely chopped cilantro

1
Cook bean threads 1 minute less than recommended in package directions.
2
Drain, and rinse with cold water until cool.
3
Set aside.
4
Whisk together soy sauce and oyster sauce in small bowl.
5
Set aside.
6
Heat wok over high heat, until water droplets evaporate within 1 second of hitting pan.
7
Add canola oil, swirl to coat wok, then add garlic; stir-fry 1 minute, or until golden.
8
Add mushrooms and seitan, and stir-fry 2 to 3 minutes, or until lightly browned.
9
Stir in broccolini and soyoyster sauce mixture; cover pan, cook 1 minute, then stir, cover pan, and cook 1 minute more, or until broccolini is crisp-tender.
10
Stir in bean threads.
11
Remove pan from heat, and sprinkle with sesame oil, green onions, and cilantro.

665

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 oz. bean threads (glass noodles), 2 Tbs. low-sodium soy sauce, 2 Tbs. vegetarian oyster sauce, 1 Tbs. canola or peanut oil, and more.

Yes, Broccolini and Glass Noodles with Oyster Mushrooms falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!