Broccolil, Apple, Walnut And Red Onion Salad Recipe

Name: Broccolil, Apple, Walnut And Red Onion Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch Broccoli; 1/2 Red Onion, thinly sliced; 1 cup Chopped Walnuts; 3 tablespoons Balsamic Vinegar; 3 tablespoons Grainy Dijon Mustard; 1 Garlic clove, minced; 1/2 teaspoon Salt; 1 tablespoon Maple Syrup; 1/3 cup Olive Oil; 1 Large Tart Apple, thinly sliced

Servings: persons

1 bunch Broccoli
1/2 Red Onion, thinly sliced
1 cup Chopped Walnuts
3 tablespoons Balsamic Vinegar
3 tablespoons Grainy Dijon Mustard
1 Garlic clove, minced
1/2 teaspoon Salt
1 tablespoon Maple Syrup
1/3 cup Olive Oil
1 Large Tart Apple, thinly sliced

1
Bring a large pot of water to a boil. Cut broccoli florets from the broccoli stems. Discard stems or save to use in a vegetable stock. When water reaches a boil, add the broccoli florets and boil for approximately 1 minute or until broccoli becomes a vibrant green. Remove broccoli to a large bowl of ice water to set the color and stop the cooking. Add the red onion slices to the boiling water for just a few seconds. Remove with a slotted spoon to the ice water with the broccoli.
2
In a small dry skillet toast the walnut pieces over medium heat until lightly browned
3
In a large bowl whisk together the vinegar, garlic, salt, and maple syrup. Slowly drizzle in the olive oil and whisk until it is emulsified.
4
Drain the broccoli and onions. Pat dry. Add them to the bowl with the dressing along with the walnuts and sliced apple. Toss to combine. Serve immediately or refrigerate until needed. Can be served cold or at warm temperature.

451

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 bunch Broccoli, 1/2 Red Onion, thinly sliced, 1 cup Chopped Walnuts, 3 tablespoons Balsamic Vinegar, and more.

Yes, Broccolil, Apple, Walnut And Red Onion Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Broccolil, Apple, Walnut And Red Onion Salad

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