Broccoli With Lean Feta Sauce Recipe

Name: Broccoli With Lean Feta Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable cooking spray; 2 tablespoons minced onion; 1 1/2 cups evaporated skimmed milk; 1 1/2 tablespoons cornstarch; 2 tablespoons water; 2 ounces feta cheese, crumbled; 1/8 teaspoon salt; 2 tablespoons lemon juice; 1/2 teaspoon dried whole dillweed; 4 cups broccoli flowerets; Lemon zest (optional)

Servings: persons

Vegetable cooking spray
2 tablespoons minced onion
1 1/2 cups evaporated skimmed milk
1 1/2 tablespoons cornstarch
2 tablespoons water
2 ounces feta cheese, crumbled
1/8 teaspoon salt
2 tablespoons lemon juice
1/2 teaspoon dried whole dillweed
4 cups broccoli flowerets
Lemon zest (optional)

1
Coat a saucepan with cooking spray; place over medium-high heat until hot. Add onion; saute 3 minutes or until tender. Gradually stir in milk, and cook 5 minutes (do not boil). Combine cornstarch and water, stirring until smooth; stir into warm milk mixture. Cook, stirring constantly, until slightly thickened. Stir in cheese and salt. Cook, stirring constantly, until thoroughly heated. Remove from heat, and stir in lemon juice and dillweed. Cover and keep warm.
2
Arrange broccoli in a vegetable steamer over boiling water. Cover and steam 5 minutes or until crisp-tender. Transfer broccoli to a serving dish. Spoon sauce evenly over broccoli. Garnish with lemon zest, if desired.

221

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Vegetable cooking spray, 2 tablespoons minced onion, 1 1/2 cups evaporated skimmed milk, 1 1/2 tablespoons cornstarch, and more.

Yes, Broccoli With Lean Feta Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli With Lean Feta Sauce

How did you like this recipe?

Frequently Asked Questions