Broccoli Stir-Fry with Ginger-Avocado Sauce Recipe

Name: Broccoli Stir-Fry with Ginger-Avocado Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 2-inch piece fresh ginger, peeled and sliced into coins; 2 avocados; 2 Tbs. lemon juice; 1 Tbs. cold-pressed olive oil; 2 tsp. raw honey; 2 tsp. grated lemon zest; 2 pinches sea salt; 1 Tbs. coconut oil; 1 medium red onion, halved and sliced (1 1/2 cups); 1/4 tsp. sea salt; 4 cloves garlic, minced (4 tsp.); 1 head broccoli, cut into florets (4 cups); 1 small head cabbage or 1 bunch kale, sliced into thin ribbons ( 1/2 lb.); 4 cups organic baby spinach; 1/4 cup lightly toasted sesame seeds, for garnish, optional

Servings: persons

1 2-inch piece fresh ginger, peeled and sliced into coins
2 avocados
2 Tbs. lemon juice
1 Tbs. cold-pressed olive oil
2 tsp. raw honey
2 tsp. grated lemon zest
2 pinches sea salt
1 Tbs. coconut oil
1 medium red onion, halved and sliced (1 1/2 cups)
1/4 tsp. sea salt
4 cloves garlic, minced (4 tsp.)
1 head broccoli, cut into florets (4 cups)
1 small head cabbage or 1 bunch kale, sliced into thin ribbons ( 1/2 lb.)
4 cups organic baby spinach
1/4 cup lightly toasted sesame seeds, for garnish, optional

1
To make Ginger-Avocado Sauce: Place ginger in food processor, and pulse to mince.
2
Add remaining ingredients, and blend until smooth.
3
Blend in up to 1/2 cup water to thin to desired consistency.
4
Store in refrigerator.
5
To make Stir-Fry: Heat coconut oil in wok or large skillet over medium heat.
6
Add onion and salt; stir-fry 5 minutes, or until onion softens.
7
Add garlic, and cook 2 minutes more.
8
Add broccoli and 1/4 cup water; cover, and steam 3 minutes.
9
Add cabbage; cover, and steam 2 minutes more.
10
Place 1 cup spinach on plate.
11
Top with 1 cup broccoli mixture, and drizzle with 2 Tbs.
12
Ginger-Avocado Sauce.
13
Sprinkle with sesame seeds (if using).

660

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 2-inch piece fresh ginger, peeled and sliced into coins, 2 avocados, 2 Tbs. lemon juice, 1 Tbs. cold-pressed olive oil, and more.

Yes, Broccoli Stir-Fry with Ginger-Avocado Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Broccoli Stir-Fry with Ginger-Avocado Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions