Broccoli Steaks With Tofu Fries Recipe

Name: Broccoli Steaks With Tofu Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14-ounce) package water-packed extra-firm tofu, drained; 1 1/2 pounds broccoli crowns; 1/4 cup water; 3/4 teaspoon kosher salt, divided; 3 tablespoons cornstarch; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon paprika; 1/2 teaspoon freshly ground black pepper; 3 tablespoons canola oil; 1/4 cup canola mayonnaise; 1 1/2 teaspoons Sriracha (hot chile sauce, such as Huy Fong); 1 garlic clove, grated

Servings: persons

1 (14-ounce) package water-packed extra-firm tofu, drained
1 1/2 pounds broccoli crowns
1/4 cup water
3/4 teaspoon kosher salt, divided
3 tablespoons cornstarch
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon freshly ground black pepper
3 tablespoons canola oil
1/4 cup canola mayonnaise
1 1/2 teaspoons Sriracha (hot chile sauce, such as Huy Fong)
1 garlic clove, grated

1
["Place a large jelly-roll pan in oven. Preheat oven to 500u00b0 (leave pan in oven as it preheats).", "Cut tofu crosswise into 4 (1/2-inch-thick) slabs. Arrange slabs on several layers of paper towels; cover with additional paper towels. Weight tofu down with a large skillet or roasting pan; let stand 5 minutes.", "While tofu drains, place broccoli in a large microwave-safe dish. Add 1/4 cup water. Cover with plastic wrap; microwave at HIGH for 5 minutes. Uncover and cool slightly.", "Uncover tofu; sprinkle evenly with 1/2 teaspoon salt. Cut each tofu slab lengthwise into 6 thin strips. Combine cornstarch and next 4 ingredients (through pepper) in a shallow dish. Gently dredge tofu in cornstarch mixture, gently shaking off excess.", "Remove pan from oven. Add oil to pan; carefully tilt pan to coat evenly with oil. Add tofu to pan. Bake at 500u00b0 for 10 minutes.", "Cut broccoli into 1-inch-thick ""steaks."" Remove pan from oven; carefully turn tofu over using a thin metal spatula, and move to one side of pan. Add broccoli to other side of pan. Bake at 500u00b0 for 10 minutes, turning broccoli after 5 minutes. Sprinkle with remaining 1/4 teaspoon salt.", "Combine mayonnaise, Sriracha, and garlic. Serve with tofu and broccoli."]

344

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (14-ounce) package water-packed extra-firm tofu, drained, 1 1/2 pounds broccoli crowns, 1/4 cup water, 3/4 teaspoon kosher salt, divided, and more.

Yes, Broccoli Steaks With Tofu Fries falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Steaks With Tofu Fries

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