Broccoli Rabe and Red Bell Pepper Frittata Recipe

Name: Broccoli Rabe and Red Bell Pepper Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 red bell pepper, thinly sliced; 1 medium onion, thinly sliced; 1 small bunch broccoli rabe, cut into 1 1/2-inch pieces; 4 large garlic cloves, thinly sliced; 8 large eggs; 3 tablespoons chopped fresh oregano; 1 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 1/8 teaspoon cayenne pepper; 1 cup (packed) shredded sharp provolone cheese

Servings: persons

3 tablespoons olive oil
1 red bell pepper, thinly sliced
1 medium onion, thinly sliced
1 small bunch broccoli rabe, cut into 1 1/2-inch pieces
4 large garlic cloves, thinly sliced
8 large eggs
3 tablespoons chopped fresh oregano
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/8 teaspoon cayenne pepper
1 cup (packed) shredded sharp provolone cheese

1
Preheat broiler.
2
Heat oil in large ovenproof skillet over high heat.
3
Saute bell pepper and onion until soft, about 5 minutes.
4
Add broccoli rabe and garlic, stirring to coat with oil.
5
Reduce heat to medium, cover, and cook until vegetables are crisp-tender, about 4 minutes.
6
Meanwhile, whisk together eggs and next 4 ingredients in large bowl.
7
Arrange vegetables evenly in skillet, then pour egg mixture over.
8
Cover and cook over medium-low heat until eggs are set around edges and almost set in center, about 8 minutes.
9
Sprinkle evenly with cheese.
10
Transfer skillet to broiler and heat until eggs are completely set and cheese is melted and bubbling, about 2 minutes.
11
Run spatula around skillet edges to loosen frittata.
12
Cut into wedges and serve hot or at room temperature.

699

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 red bell pepper, thinly sliced, 1 medium onion, thinly sliced, 1 small bunch broccoli rabe, cut into 1 1/2-inch pieces, and more.

Yes, Broccoli Rabe and Red Bell Pepper Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Broccoli Rabe and Red Bell Pepper Frittata

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions