Broccoli Quiche - No Crust Recipe

Name: Broccoli Quiche - No Crust
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large eggs, Whole, raw; 3 tablespoons parmesan cheese; 1/4 cup cheese, Cheddar; 1 1/2 cups broccoli, Raw; 2 stalks onions, Young green, tops only; 1 pepper, Peppers, Jalapeno, raw; 1 andouille chicken sausage; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon cayenne

Servings: persons

4 large eggs, Whole, raw
3 tablespoons parmesan cheese
1/4 cup cheese, Cheddar
1 1/2 cups broccoli, Raw
2 stalks onions, Young green, tops only
1 pepper, Peppers, Jalapeno, raw
1 andouille chicken sausage
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cayenne

1
Pre-heat oven to 350.
2
Chop broccoli into bite sized pieces.
3
Microwave broccoli with 1 teaspoon or so of water to soften slightly, about 1 to 1.5 minutes on high.
4
Dice onions and peppers.
5
Cut 1 sausage link into small cubes.
6
Saute onions, peppers, and sausage in frying pan with pat of butter.
7
Spray glass pie dish with non stick spray of your choice.
8
Put Broccoli on the bottom of the pie dish.
9
Add sauteed ingredients on top and spread out evenly.
10
Blend the eggs, spices and Parmesan cheese together.
11
Pour mixture over the vegetables and make sure it spreads evenly.
12
Bake for about 30 minutes or until top begins to brown.
13
Let rest for about 5 minutes or more before slicing and serving.

320

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 large eggs, Whole, raw, 3 tablespoons parmesan cheese, 1/4 cup cheese, Cheddar, 1 1/2 cups broccoli, Raw, and more.

Yes, Broccoli Quiche - No Crust falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Quiche - No Crust

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